What to Expect with Your Child’s Changing Sleeping Pattern
A state of worry may mark your life when you become a mother. It is evident that you will have to adjust to a lot of changes one of them being sleeping patterns. During the infancy stage of a child, you will be lucky if you get three hours of solid sleep. When they are toddlers, you are bound to get a little more than three hours unless they come to wake you up. Sleeping patterns become regular when you child is independent and more or less going to kindergarten.
How you feed your baby will determine your sleeping patterns when they are infants. There are a few benefits associated with breastfeeding though it may be a personal decision. When you breastfeed, you tend to lose more calories and burn more fat. Mothers who breastfeed also pass on important nutrient content to the infants. These nutrients have antibodies that helps to build the immunity of the child keeping diseases at bay. Breastfeeding time is also a bonding time between a mother and her child.
Breastfeeding however, is not for everyone since some mothers do not produce or have sufficient milk to feed their baby with. You can still opt to use formula even if you breast feed. Feeding time and sleep have a pattern and you will notice this regardless of your feeding choice.
It is highly unlikely that you will get three hours or more of solid sleep when you breast feed. If you can monitor the times then you can get a rhythm that works for you.
Those that use formula milk have a three-hour grace period before the child wakes up provided their diaper is dry. This is a bit relaxing and convenient since you can plan your time around these timings.
your child will be walking about when they are two. The toddler stage is also marked with the transition from the crib to the bed. A mother may have mixed emotions and feelings during this stage. Most parents usually sleep with their kids so that they fall asleep and then do the famous tip toe back to their bedroom.
Brave kids go looking for their parents while the less brave ones call out for their parents in the middle of the night but you are guaranteed more than three hours of sleep.
When your child becomes independent, your sleeping pattern resumes. At this stage, kids are more familiar with their sleeping pattern, know when to sleep and are used to their bedrooms. Persevering through the sleepless nights is worth it now since you can reward yourself with a cup of coffee in the morning thanks to your normal sleep routine.
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